Have you ever met someone who seems like they’ve lived three different lifetimes before hitting 40? That’s Jay Shetty. His story isn’t made up of lucky breaks or flashy stunts—it’s shaped by stillness, self-reflection, and a desire to serve.
Jay Shetty:
The Former Monk Who Turned Silence Into a Global Movement.
From monkhood in India to standing on stages around the world, Jay’s journey has been anything but ordinary. And yet, everything he says somehow feels familiar—like it was something you already knew deep down but forgot.
A London Kid With Big Questions:
Born on September 6, 1987, in London, Jay grew up in a British-Indian household where success usually meant one thing: a safe career path. School, college, job—repeat. But even as a teenager, Jay was… different. He questioned things. He read about psychology, spirituality, and what it meant to live a meaningful life.
During his college years at Cass Business School, something unexpected happened. He attended a talk by a monk—just out of curiosity. But what he heard hit him hard. This wasn’t just spiritual mumbo jumbo. It was raw, clear, and deeply peaceful.
It was enough to make him walk away from everything and head to India.
Three Years as a Monk:
Jay wasn’t playing around. He shaved his head, put on the robes, and committed himself to a monk’s life. For three years, he lived in an ashram. His days started before dawn and were filled with meditation, study, and community service.
Most people go to India to “find themselves” for a few weeks. Jay stayed long enough to lose his ego and return with a mission.
Sharing Wisdom With the World:
When Jay returned to the UK, he realised something huge: people were starving for the kind of wisdom he had learnt, but they didn’t know where to find it—or worse, they didn’t think it was meant for them.
So he started small—recording short videos, breaking down deep spiritual truths into practical advice. No jargon. No preaching. Just honest, modern takes on love, purpose, and peace.
His videos blew up. Not because they were viral for the sake of it—but because they were real.
Jay Shetty Books (Think Like a Monk)
In 2020, Jay published his first book, Think Like a Monk. And just like that, he became a New York Times bestselling author.
People didn’t just read the book—they lived it. It became a companion for anyone feeling stuck, anxious, or disconnected.
8 Rules of Love: A New Chapter
In 2023, he released 8 Rules of Love. It wasn’t just about dating—it was about healing, understanding emotional patterns, and building deeper relationships.
Whether you’re single, in love, or moving on, this book hit a nerve.
On Purpose: The Podcast That Goes Deeper
Jay’s podcast, On Purpose, became a place for real conversations with real people. Guests like Oprah, Will Smith, and Kobe Bryant have shared stories that left listeners with goosebumps.
Each episode is a gentle reminder that we all have a story worth telling—and lessons worth learning.
Personal Life: Simple, Still, and Strong
Jay is married to Radhi Devlukia-Shetty, a joyful, plant-based food creator and wellness advocate. They live in Los Angeles, but their hearts are rooted in conscious living.
Jay’s fame hasn’t taken away his stillness. He meditates, journals, and continues to walk the talk.
Quick Facts About Jay Shetty
| Detail | Information |
|---|---|
| Full Name | Jay Shetty |
| Date of Birth | September 6, 1987 |
| Age | 37 years (as of 2025) |
| Height | 5’11” (180 cm approx.) |
| Weight | Around 75 kg (165 lbs approx.) |
| Nationality | British-Indian |
| Religion | Spiritual (not tied to one faith) |
| Spouse | Radhi Devlukia-Shetty |
| Books | Think Like a Monk, 8 Rules of Love |
| Podcast | On Purpose with Jay Shetty |
| Net Worth | Estimated $10–15 million USD |
| Location | Los Angeles, California |
Why Jay’s Voice Matters:
Jay Shetty reminds us that success without stillness isn’t really success at all. That purpose isn’t something you chase—it’s something you create.
His journey from monk to messenger shows us that sometimes, to truly serve the world, you first have to step away from it.
Jay Shetty: The Guy Who Swapped Chaos for Clarity
There’s something about Jay Shetty that makes you pause. Maybe it’s the calm in his voice. Maybe it’s the way he can explain complex emotions with just a few words. Or maybe it’s because he’s actually lived through the kind of soul-searching most of us only think about.
Jay didn’t grow up in a temple. He grew up in London. A regular guy with insecurities, distractions, pressure — the whole package. What’s crazy is that, somewhere between business school and city life, he chose to press pause. Not the “take a break” kind. The full reset. He left for India. Became a monk. Lived in silence, served others, studied ancient texts — not for a month, but for years.
And when he came back, he didn’t try to sell it. He tried to translate it. All the things he learned — about letting go, about fear, about love — he began sharing them, but in ways that made sense to people like us who’ve never even stepped inside an ashram.
Not Just Wisdom — Storytelling That Hits You Differently
What made people listen wasn’t just the teachings. It was the way Jay told them. Through stories, humor, moments from his life. He wasn’t preaching from a mountaintop — he was sitting next to you, saying, “Hey, I’ve been through that too.”
Think Like a Monk, his first book, felt less like reading and more like remembering. Like finding thoughts you’d buried somewhere and finally seeing them in words.
And 8 Rules of Love? That one hits even deeper. It doesn’t pretend love is easy. It just shows you how to do it with more honesty.
What Makes Him Different?
There are plenty of self-help voices out there. Loud ones. Flashy ones. Jay’s the opposite. He’s soft-spoken, measured. But he makes you feel seen. His podcast doesn’t chase trends — it chases truth. And when he interviews guests, it’s not about big headlines. It’s about big feelings.
He’s not trying to be your guru. He’s just being your reminder — that peace is possible, that purpose isn’t out there somewhere, and that maybe, just maybe, your mess has meaning.
What Sets His Approach Apart? Amidst a sea of self-help figures who exude flashiness, Jay Shetty stands out with his understated demeanor that resonates deeply. Eschewing trends, his podcast is a quest for authenticity, not fleeting acclaim. In his interviews, it’s not sensationalism he seeks, but authentic connections that delve into profound emotions. Rather than positioning himself as a guru, Jay serves as a gentle guide, reminding us that serenity, purpose, and even our struggles hold significance.
